Sleep Guides
Settling, routines and healthy sleep habits from newborn through to twelve months.
From $29
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Clinically Backed by a Registered Mothercraft Nurse & Doula
Guides & eBooks for every stage
Empowering parents with gentle, responsive routines and evidence-based guidance. Downloadable step-by-step handbooks crafted from 36+ years of neonatal and mothercraft clinical practice.
Filter by stage:
Newborn 0–3M
Infant 4–12M
Toddler 1–3Y
- APHRA Registered
- Mothercraft Nurse & Doula
- Neonatal ICU Experience
- Instant Digital Download
Sleep
Sleep Guides
Step-by-step guides for building healthy, age-appropriate sleep habits — without the guesswork.
Sleep · 0–3 Months
Newborn Sleep Foundations
Understand newborn sleep cycles and set gentle foundations from day one.
Sleep · 3–6 Months
Settling & Routines
Introduce predictable AM/PM routines and reduce reliance on sleep associations.
Sleep · 1–3 Years
Toddler Sleep Reset
Address regressions, bedtime resistance and early waking with a clear, calm plan.
Feeding
Feeding Guides
Clear, practical guidance for every feeding stage — from first latch to first solids.
Feeding · 0–6 Months
Bottle & Breast Feeding Basics
Attachment, positioning, supply and combination feeding, explained without judgement.
Feeding · 4–6 Months
Starting Solids Guide
A practical introduction to first foods, textures and building a positive relationship with food.
Feeding · 6–18 Months
Weaning & Fussy Eating
Navigate weaning off milk feeds and manage fussy eating with confidence.
Behaviour
Behaviour Guides
Responsive, age-appropriate strategies for the everyday challenges of toddlerhood.
Behaviour · 1–2 Years
Behaviour Foundations
Understand the "why" behind toddler behaviour and set consistent, calm boundaries.
Behaviour · 2–3 Years
Tantrums & Big Emotions
Practical, responsive tools for the toughest toddler moments — for parents and carers alike.
Milestones · 2–3.5 Years
Toilet Training Made Simple
A step-by-step plan to start toilet training when your toddler is ready, at their own pace.
Need Personalised Support?
Not sure which guide fits your stage?
Every child's sleep, feeding and temperament is unique. Tell us your child's age and what's hardest right now — we'll point you to the right guide, or a hands-on service if that's a better fit.